Today I decided to try on some clothes in my closet that I haven't been able to get into. I have lost 17.5 pounds and I wondered if I could get into some jean shorts I bought a couple of years ago. To my surprise, I got in them and zipped them up and I could actually breathe. I tried on some other shorts and a skort. They fit.
The other day, I was asked what my secret was..there's no secret, just old fashioned walking and watching my portions and what I eat. It's as simple as that.
until next time...